Frequently Asked Questions
Connect Sober
Frequently Asked Questions
Find answers to common questions about Connect Sober and how it can support your recovery journey.
Connect Sober is a mobile app designed to support individuals on their recovery journey. It provides sobriety tracking, peer support, mindfulness tools, daily readings, goal setting, and access to recovery resources—all in one easy-to-use platform.
Yes. Connect Sober offers free access to core features including sobriety tracking, daily readings, and peer connections. Some advanced features or premium content may be offered in the future, but the app is built to remain accessible to everyone in recovery.
Connect Sober is for anyone seeking to reduce or quit addictive behaviors and build a healthier lifestyle. Whether you are new to recovery, maintaining long-term sobriety, or simply looking for accountability and support, this app is for you.
You can track any habit or substance you want to quit, including alcohol, drugs, nicotine, gambling, or other behaviors. The tracker allows you to set your "Day One" and monitor your progress in real time.
The sobriety tracker records the exact time and date you begin your recovery journey. It automatically counts your sober days, hours, and milestones so you can stay motivated and celebrate every success.
Absolutely. Privacy is one of our top priorities. Connect Sober does not share your personal data with third parties. All conversations and connections within the app are secure and confidential.
Yes. Connect Sober allows you to connect with peers, sponsors, and recovery partners directly through the app. You can chat, call, or join support conversations whenever you need encouragement.
Yes. The app provides access to recovery meetings and support resources so you can stay connected with the recovery community from anywhere in the world.
Connect Sober includes guided meditations, mindfulness exercises, calming audio sessions, and emotional wellness tools to help manage stress, anxiety, and cravings.
Yes. The app offers daily readings and educational content from trusted sources such as AA, NA, and other recovery-focused materials to help users grow in knowledge and self-awareness.
Definitely. Connect Sober includes a goal-setting feature where you can create daily or long-term goals related to health, habits, relationships, and personal growth.
No. Connect Sober is a support tool, not a substitute for professional treatment or medical advice. It is designed to complement therapy, counseling, and recovery programs.
Connect Sober is currently available on iOS devices, with plans to expand to additional platforms in the future.
Simply download the Connect Sober app, create a free account, set your tracking goals, and begin your recovery journey in minutes.
You can reach our support team through the Contact page on our website or directly inside the app. We're always here to help.
Still have questions? We're here to help.
Contact Support